Category: Nutrition

10 Different Colours of Urine and What they Mean

Do you know your urine tells a lot about your health? The odour, amount, and colour are all indicators of your lifestyle and well-being, ranging from what you ate recently and drinking habits to...

All You Need To Know About Deworming

Do you know what it means to deworm? If you do, when was the last time you took a deworm medication? If you cannot remember, chances are you may be exposing yourself to health...

Aluminium: Potential Health Risks Within

Has it ever occurred to you that food/drink packaged or cooked in aluminium may pose potential risks to your health? If your answer is “no” or “I’m not sure“, do not fret as this...

Eating in Nylons: The Silent Dangers Within

Ever had a meal so delicious you had a food orgasm? Delicacies eaten with sauce or soups can be exciting when they smell good, quench hunger and wow your taste buds. We endeavour to...

7 Ways on How Stomach Ulcer Can Get Worse

7 Ways on How Stomach Ulcer Can Get Worse Pains in the stomach and feeling a peppery sensation in your chest also known as heartburn are some of the symptoms you feel when you’re...

Scrambed! 10 Hilarious Myths About Eggs

Scrambed! 10 Hilarious Myths About Eggs Boiled, fried or scrambled, do you agree that eggs are tasty and delicious? Several people’s belief about food has either stopped them from tapping into the rich nutrient...