7 Simple Tips For Women Of Any Age To Remain Healthy

Whether you’re a woman or a man, staying safe and healthy is important. However, there are several areas where women must exercise caution. Our bodies and minds are designed to bring us through several decades of productive activity, such as education, working, giving birth to children, and raising a family.  Women, on the other hand,… Continue reading 7 Simple Tips For Women Of Any Age To Remain Healthy

20 Signs You May Have Postpartum Depression

Ever heard of the words “baby blues”? Do you know it is normal for new mothers to experience baby blues which includes feeling depressed, worried, or exhausted for the first week or two after childbirth? It’s perfectly natural and typically goes away after a few weeks and up to 80% of mothers experience these emotions.… Continue reading 20 Signs You May Have Postpartum Depression

Using Mentholatum on Your Baby is Unsafe, Here is Why

The rainy season is drawing closer and closer. You may find it surprising that harmattan is here, and maybe wondering the best way to keep your baby’s skin moist and warm? This is the period when people fall ill with cold, catarrh and cough because of the wind and dust. As a precaution, sweaters are… Continue reading Using Mentholatum on Your Baby is Unsafe, Here is Why

Top 5 Amazing Benefits of Mackerel You Should Not Miss

Mackerels are beneficial, preferred and loved by many because it is delicious and affordable. It also contains lots of nutrients. A while ago, a video surfaced on social media about a prophetess who claimed eating the “Titus” fish is an abomination because it comes from the “deep sea”. Do you find it funny or do… Continue reading Top 5 Amazing Benefits of Mackerel You Should Not Miss

How to Prevent and Treat Kerosene Poisoning

The word kerosene is derived from the Greek word ‘keros’, meaning ‘wax’.  It is a colourless liquid fuel, extracted from petroleum, used in homes and industries. It is highly flammable and a major component of aviation (jet) fuels, and can be used as a solvent or cleaning agent. Kerosene Poisoning in children is common in… Continue reading How to Prevent and Treat Kerosene Poisoning

6 Medical Myths You Need To Stop Believing

There are many misconceptions that are passed within family members and from neighbor to neighbor that suggests how concerned they are to helping a medical situation. People are fond of sharing advice that comes from experience of when they were hospitalized to how someone they know used A to cure B. Health advice from non-medics… Continue reading 6 Medical Myths You Need To Stop Believing

Here is What Excessive Vomiting In Pregnancy Means

What comes first to your mind when you see a lady vomiting in a movie scene? Your first guess could be that she is pregnant. Nausea and vomiting is one of the presumptive signs of conception which gets intense in the early hours of the day which is why it is called morning sickness. When… Continue reading Here is What Excessive Vomiting In Pregnancy Means