25 PROVEN WAYS TO GET RID OF PIMPLES
Ever wanted to get rid of pimples on your face and not having to use make up to cover them?
Have you ever wondered why the black spots on your face refuse to disappear? You could be going about it wrong.
We believe skin care is important hence we will tell you how pimples form and how you can get rid of them with ease.
HOW DOES PIMPLES FORM?
Pimples occur on the skin and are very common on the face.
A special gland called the Sebaceous Gland produces natural oil called Sebum that helps to protect the skin from drying out.
The oil flows around the face through hair follicles. When hair follicles/skin pores contain excess oil and dead skin, they become blocked.
This is favorable for micro-organisms like bacteria because they feed on the dead cells but their “enjoyment” causes swelling and redness due to formation of pus.
This is why you see the bulge on your face. It can be painful when you touch it.
HOW CAN THEY BE GOTTEN RID OF?
Here are 25 proven easy ways to get rid of pimples and they include;
1. Stop Touching your Face
Our hands carry germs because we use them for a lot of activities.
If a hair follicle is blocked already, this would prevent you from carrying germs onto the face, thereby breaking the cycle on the formation of a pimple.
2. Wash Your Face Daily
Face hygiene is not to be underestimated as it clean skin pores.
Cleansing your skin twice a day is just as efficient to rid pimples. Just in case you might feel too tired after a busy day, keep face wipes close to your bed.
3. Eat healthy food
Food rich in fats and oils are not to be eaten excessively.
Remember, the skin makes oil on its own. Excess oils kept in the body after digestion of oil rich meals does the skin no good.
Examples of food to eat include vegetables and fruits as they contain vitamins that enriches the skin.
4. Learn to Love Drinking Water
Drinking water helps to remove toxins that contribute to pimples forming on the skin.
If you barely drink up to 8 glasses of water per day, then you should develop the habit as it would help you rid your face from pimples.
5. Use Oil-Free Facial Products
From makeup to lotions to creams, whenever you want to purchase a facial product, ensure it is oil free.
Your face makes enough on its own so avoid excess oil on your face. If you feel you have a dry skin, contact a dermatologist.
6. Avoid Popping the Pimples
As tempting as it could be, don’t pop them.
This would only make it worse as you would be touching your face with unclean hands thereby causing more harm than good.
7. Popping Pimples Smartly
If you are finding it hard to resist popping pimples, then you can do it smartly.
Make sure you use wash hands thoroughly with an antibacterial soap, after popping, wipe the pus with a Q tip cotton stick then apply an antibacterial ointment with another stick.
8. Steaming Your Face
Facial steaming helps to unblock skin pores. It also moisturizes the skin.
Do not use hot steam as this could burn your face.
9. Using Ice Packs
This would increase blood flow to the area affected by pimples which means nutrient and oxygen get to flow there and speed up healing.
10. Avoid Over Exfoliating Your Skin
Exfoliating your skin is good but when it becomes excessive, you could be scrapping healthy skin away.
It could even cause your skin to be reddish. Exfoliating should not be done every day. 2-3 times a week is perfect.
11. Change Your Face Towels Regularly
Old and dirty face towels can carry bacteria. When you reach for them to wipe your face, you introduce these harmful organisms which may lead to more pimples.
It is recommended to change your face towels weekly.
12. Don’t Use Makeup When You’re Exercising
When you wear makeup and exercise, you sweat. The makeup blocks the sweat in your pores and blocks it.
This serves as a favorable site for bacteria to thrive which causes pimples to break out.
13. Sanitize Your Phone Screen Always
Receiving phone calls most time requires skin contact with your screen which is another way germs get to the face.
You can sanitize by using alcohol swabs on your screen to remove pimples causing germs.
14. Use Headphones to Receive Phone Calls
If you cannot keep up with sanitizing your phone screen, use headphones or the loud speaker feature to prevent your face from coming in contact with your skin.
15. Avoid Using Toothpaste or Alcohol on Your Face
This is information circulating on using these items to cure pimples is wrong. They do not cure pimples instead, they cause harm to the skin as they make it dry and prone to injury.
16. Keep Your Hair Clean
Regularly washing your hair will stop dirt and oil from flowing to your face thereby preventing breakouts of pimples on your skin.
17. Use Aspirin Face Mask
This is easy to make. Blend a very small amount of aspirin and mix with honey and water.
Apply it to the affected area and leave for 15 minutes then rinse with warm water. This will treat it effectively.
18. Use Baking Soda Mask
This is an alternate mask you can use. Mix a small amount with water to form a thick paste.
Apply and massage it to the pimple area and rinse with warm water after 15 minutes. Then clean your face with a clean soft towel.
19. Apply Aloe Vera Gel
This helps to accelerate the process of healing. Apply it on the pimples and wash it away after few minutes.
20. The Power of Potatoes
Potatoes contain potassium, phosphorus and protein which are highly beneficial to the skin.
Grate and rub onto the skin to cure pimples. They also remove black spots on the face.
21. Benzoyl Peroxide
This chemical is very beneficial to curing pimples but they have been known to cause severe allergic reactions.
If you want to use it, ensure you check with your health provider to prevent damage to your skin in case you have sensitivity to the chemical.
Lemon is an effective pimples cure. Rub it on the pimples several times a day, it would open blocked pores and treat the skin.
23. Use of Cucumber
This vegetable not only nourishes the body, it also cures the skin from pimples and black spots. Grate and apply it to the affected area for an effective and good result.
Apply garlic to your face few times daily. Ensure you wash your hands before applying it.
25. Avoid Abusing Antibiotics
Although pimples are mostly caused by bacteria, do not use antibiotic pills without the prescription of a doctor.
Numerous drugs contain side effects that affect the skin. If you have a breakout and it is giving you a concern, consult your health provider
Want to know how else you can protect your skin?, see how your it might be exposed to danger here.