Have you ever taken a bite from a cake or cookie or a sip from a drink and you hear a voice in your head screaming “Sugar”? Does it ever leave you wondering how you may have exposed yourself to jedi-jedi, back pain or menstrual pain? We eat sugar on a daily basis in fruits, milk, staple foods and drinks. It is a source of energy for the body. There are lots of myths and unanswered questions about sugar circulating everywhere. Is sugar bad? Does it cause Pile? These and more will be answered scientifically in this article. First, what is sugar? Sugar is a sweet tasting substance made, not…
You’ll be free from cough & catarrh if you follow these simple 5 steps.
The rainy season is here again. Have you observed people usually fall sick with cough and catarrh? You will find out why shortly. Sneezing, runny nose, stuffy nose and headaches are examples of health problems that affect children, adults inclusive. While some may decide to remain indoors to prevent catching a cold, that alone cannot prevent it. We will show you simple tips to protect your health during the rainy season Table of Contents What is the cause of cough and catarrh? Why do people have cough and catarrh during cold weather? How to prevent cough and catarrh during rainy season Practice good hygiene Eat Healthy Take enough water Get…
Become A Health Writer Today With Little/No Experience
Is it possible to become a health writer with little or no experience? If you are passionate about making an impact on people’s lives or exploring a career in writing, then Yes! You may have expressed your passion through Facebook posts or WhatsApp status to educate friends and family members. How about becoming a health writer? Do you know what it involves? If you have little or no idea about how to get started, this article is for you. Table of Content What is health writing? What skills do I need to become a health writer? How can i become a health writer? Learn how to write Read books by…
EXCLUSIVE! My Experience With Mango Allergy
Have you ever woken up from a sweet sleep to see your face swollen overnight? In my case, I thought I was gaining weight, at the same time, I knew something was wrong. Why? At first, I had itchy sensations behind my ear, around my lips and cheeks. Secondly, my eyes were puffy. At that moment, my instincts kicked in, “Oh my Gawd! I am reacting to something”. My thoughts launched a series of flashback to find a clue to what was happening while I stood gazing at my reflection. The figurative light bulb over my head came on. A few years back and weeks ago, I experienced a reaction…
Can You Develop Allergies Later In Adulthood?
When someone is having an allergic response, it simply means he or she has come into contact with a substance (i.e allergens) that is perceived as a threat by his/her body’s immunity. This situation makes the immune system react by attacking whatever offensive substance a person eats, inhales or touches which could be a type of food, flower, gas e.tc, resulting in a visually obvious reaction. In other words, because your immune system is destabilized, you will get hives, stomach ache, diarrhea, or swollen face, rash, difficulty breathing and other allergy symptoms. Let’s look at why people develop allergies later in life and what to do when you suspect having…
10 Different Colours of Urine and What they Mean
Do you know your urine tells a lot about your health? The odour, amount, and colour are all indicators of your lifestyle and well-being, ranging from what you ate recently and drinking habits to diseases you might not be aware of. Urine is mainly water (at least 95%), but the rest is a complex mixture of urea, chloride, sodium, potassium, creatinine, and other dissolved ions, as well as other inorganic and organic compounds. The presence of urobilin, a biochemical waste product produced from the breakdown of old red blood cells, causes the most common color of urine to be yellow. Urine can change colour for a variety of reasons. Learn…
10 Verified Tips to Make Your Kidney Happy
Are you aware kidney disease is more likely to occur if you have high blood pressure, diabetes, or a family history of kidney failure? Do you know Chronic Kidney Disease affects around one in every three adults with diabetes and one in every five adults with high blood pressure? Even if you don’t fall into any of these risk groups, it’s important to look after your kidney as kidney diseases are silent killers that have a huge effect on one’s quality of life. Kidney failure, which occurs due to changes or damage caused by illnesses or a physical injury, may necessitate filtering the blood many days a week (dialysis treatments)…
5 Perfect Wellness Gift Ideas For Mother’s Day
Are you searching for a perfect gift to give your wonder woman? Let’s be truthful, do you agree that given how much mothers do for us on a regular basis, we should honor them every day of the year? While it isn’t a bad idea to use Mother’s Day as an excuse to lavish extra love on our mothers, grandmothers, and others, we realize that not everyone has a typical mother to celebrate with, so we suggest that you spend the day telling someone special how much you value their care and guidance. If you are trying to find the right gift for her, keep scrolling as we have listed…
All You Need To Know About Menopause
If not all, almost all women or girls have wished their monthly period away with no effect on their fertility or wellbeing, does that include you? Menstruation, which is the monthly shedding of the uterine wall, usually starts at age 13 but does not happen throughout life. There is a natural occurrence called menopause that grinds this timely cycle to a halt. It comes with symptoms that maybe discomforting to manage. Even though your menstrual cycle may be active, it is important to know about menopause to prepare yourself for the future of your reproductive health. If you have or think you might be experiencing menopause, you’re in luck. Learn…
12 Hot Tips to Taking Good Care of Your Vulva
Taking good care of your vulva is very important to prevent infection and discomfort. You don’t have to wait to hear your lover say, “hmm, what is that rotten fish smell?” before you consider appropriate vulvar hygiene. The vulva is the outer part of the female genitalia. The opening of the vagina (also known as the vestibule), the labia majora (outer lips), the labia minora (inner lips), and the clitoris are all part of the vulva. Learn 12 hot tips to take good care of your vulva and why it is important to have a healthy life. Read Here: 7 ways for women of any age to remain healthy What…
7 Simple Tips For Women Of Any Age To Remain Healthy
Whether you’re a woman or a man, staying safe and healthy is important. However, there are several areas where women must exercise caution. Our bodies and minds are designed to bring us through several decades of productive activity, such as education, working, giving birth to children, and raising a family. Women, on the other hand, are more susceptible to harmful diseases such as heart disease, cancer, and stroke. There are a variety of ways to keep the mind and body in good shape one of which includes developing the right habits. Here are seven simple tips for any woman who wants to keep her physical and mental health in good shape at…
